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Common Migraine Triggers to Avoid

Common Migraine Triggers to Avoid

Discover the most common triggers and how to avoid them when suffering from migraines. A migraine can seem to come out of nowhere and disrupt your entire day. Migraine severity and symptoms can vary from person to person, however, knowing your common migraine triggers...

5 Health Myths Busted

5 Health Myths Busted

Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed down to influence our actions. These health claims are used so widely that it is hard to tell if these are just conventional misconceptions or...

Bronchitis versus Pneumonia – What do I have?

Bronchitis versus Pneumonia – What do I have?

You feel extremely ill and have a persistent cough that will not go away. Do you have bronchitis, pneumonia, or neither? No one wants to be sick during the holiday season. With so many infections going around that present similar symptoms, the quickest way to feeling...

Elf Doctor’s Note – No Moving For 3 Days!

Elf Doctor’s Note – No Moving For 3 Days!

Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! Parents – you need to know there is an outbreak of Reindeer Flu in the North Pole! Get your Elf on the Shelf doctor’s note today! Children love all of the fun...

Prepare For The Most Common Fall and Winter Illnesses

Prepare For The Most Common Fall and Winter Illnesses

Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike year-round but are typically more prevalent during the fall and winter months due to more time spent indoors and out of the cold weather, and the cold, dry air...

How What You Eat Affects Your Sleep

How What You Eat Affects Your Sleep

Discover the connection between diet and sleep quality. Learn the importance of what you put in your body and its effect on sleep. Sleep quality depends on more factors than the number of hours we actually get while sleeping. Eating habits are extremely crucial in...

When to Worry About a Headache 

When to Worry About a Headache 

Know when it is time to go to the emergency room for a headache.   Almost everyone has experienced a headache in their lifetime, and most of us have had them many times before. Usually, a headache is no cause for major concern and will subside after taking...

The 6 Germiest Items You Touch Daily

The 6 Germiest Items You Touch Daily

Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest things you touch on a daily basis, your mind may jump to the toilet or trashcan. But to many people’s surprise, there are many things considered...

No Tricks, Just Treats! Tips for a Healthy and Safe Halloween

No Tricks, Just Treats! Tips for a Healthy and Safe Halloween

Three Tips to Stay Safe & Healthy This Halloween Halloween is a day many look forward to every year. Before you and your loved ones head out for a night of spooktacular fun – dressing up in costumes, going door to door for candy, and attending parties – there are...

Is my wound infected or not infected?

Is my wound infected or not infected?

Learn the signs of an infected wound and when it is time to visit your local ER. Our bodies are marvelous wonders of the world. As soon as we are injured, the body starts to heal itself within minutes. However, sometimes the healing process does not work expectedly –...