Stay informed with expert health insights, wellness tips, and the latest news from Tucson ER & Hospital.

Kids receives school physical
Parents – ensure your little ones head back to school healthy! The start of a new school year can be […]
healthy and safe family
As the summer months quickly approach, explore helpful tips to keep you and your entire family healthy and safe all […]
lady stressed at desk
Discover Some Common Symptoms When Stress Becomes a Medical Emergency Stress is something everyone experiences. Whether you’re dealing with a […]
Women working out
Discover 7 health benefits of committing to physical activity daily and how it may even help you live longer. It’s […]
lady asleep at desk
Combat mid-year fatigue with ways to naturally boost energy. As we have reached the halfway point in the year, many […]
Friends enjoy outdoor picnic
Explore the power of how being outdoors in nature improves health. Memorial Day, also known as the unofficial start of […]
doctor reads patients blood pressure
Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your […]
Learn the different signs and treatments for a stroke and heart attack! Both a stroke and a heart attack occur […]
Doctor discuss health facts with patient
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed […]
Man blowing his nose on the phone
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest […]
Packing for holiday trip
Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season typically means a lot […]
looking at food labels
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really […]
Trash Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to clean out your medicine […]
Expiration Date
Trash it or not … how long is it safe to eat expired foods   There has been a time in […]
mixing alcohol and medication
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or […]
Practicing smart screen time
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been […]
Patient treated with IV
Discover how IV medications and fluids can get patients feeling back better quicker than ever Most visits to the emergency […]
Mental Health Boosting Food
Implement food that boosts mental health into your daily life for a simple way to participate in National Self-Love Month […]
Patient waits for outpatient service
Will your hospital procedure require you to stay overnight? In a hospital, the terms inpatient and outpatient are often used […]
Health and Wellness yoga
New year, healthier you! Discover 10 essential tips for maintaining health and wellness in 2023. Over the next month, thousands […]