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Common Emergencies in Early Pregnancy and How to Prevent Them

Common Emergencies in Early Pregnancy and How to Prevent Them

Pregnancy is a joyful and exciting time for expecting mothers as you are preparing to bring new life into the world. However, whether you are a first-time mom or have multiple children, pregnancy can be frightening and overwhelming. As your body is changing in many...

Get a Healthy Start Back to School

Get a Healthy Start Back to School

Parents – ensure your little ones head back to school healthy! The start of a new school year can be exciting! However, preparing for your kids to return to school means more than just school supplies shopping and registering for class. You want to ensure this school...

How to Properly Dispose of Expired Medication

How to Properly Dispose of Expired Medication

Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to clean out your medicine cabinet filled with expired medication you no longer use? It is important to properly discard medication as it can pose a harmful risk if it falls...

Do food expiration dates really matter?

Do food expiration dates really matter?

Trash it or not … how long is it safe to eat expired foods   There has been a time in all of our lives when we grabbed something from the refrigerator and noticed the expiration date had passed. Whether it’s one day or a week, we all wonder what this date really...

The Dangers of Drinking Alcohol While Taking Medication

The Dangers of Drinking Alcohol While Taking Medication

Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or even over-the-counter - you have heard the saying “do not consume alcohol while taking medication” - but how true is this? Most medications include...

Emergency Sting, Bite, and Burn Care

Emergency Sting, Bite, and Burn Care

What to expect when experiencing an emergency sting, bite, or burn If you spend any time outdoors, especially during the summer months, you know how common stings, bites, and burns are. It is important to use caution when outdoors because you never know how an insect...

Is too much screen time a cause for concern?

Is too much screen time a cause for concern?

We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been fully immersed in the world of technology, with jobs requiring hours in front of a computer, communicating with our friends and family via social media sites,...

Avoid Swimmer’s Ear This Summer

Avoid Swimmer’s Ear This Summer

Discover how to avoid swimmer’s ear and complications beyond this summer season It’s officially summer which means swimming pools, waterparks, beaches, and all things water fun. Summertime brings fun, but challenges to health can be heightened during this season....

Give the Gift of Health This Father’s Day 

Give the Gift of Health This Father’s Day 

Show support for your father or the father figures in your life by acknowledging the importance of men’s mental health and protecting their well-being. Father’s Day is a time to make our fathers and father figures feel special and appreciated for their role as “dad”...

The Family Summer Fun Health & Safety Checklist

The Family Summer Fun Health & Safety Checklist

Discover the tips for a healthy and safe summer for you and your entire family! Summertime means longer days, hotter weather, vacation from work, and no school for kids. During this time, you must keep the health and safety of yourself and your loved ones top of mind....