Blog and News
Do food expiration dates really matter?
Trash it or not … how long is it safe to eat expired foods There has been a time in all of our lives when we grabbed something from the refrigerator and noticed the expiration date had passed. Whether it’s one day or a week, we all wonder what this date really...
The Dangers of Drinking Alcohol While Taking Medication
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or even over-the-counter - you have heard the saying “do not consume alcohol while taking medication” - but how true is this? Most medications include...
Emergency Sting, Bite, and Burn Care
What to expect when experiencing an emergency sting, bite, or burn If you spend any time outdoors, especially during the summer months, you know how common stings, bites, and burns are. It is important to use caution when outdoors because you never know how an insect...
Is too much screen time a cause for concern?
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been fully immersed in the world of technology, with jobs requiring hours in front of a computer, communicating with our friends and family via social media sites,...
Avoid Swimmer’s Ear This Summer
Discover how to avoid swimmer’s ear and complications beyond this summer season It’s officially summer which means swimming pools, waterparks, beaches, and all things water fun. Summertime brings fun, but challenges to health can be heightened during this season....
Give the Gift of Health This Father’s Day
Show support for your father or the father figures in your life by acknowledging the importance of men’s mental health and protecting their well-being. Father’s Day is a time to make our fathers and father figures feel special and appreciated for their role as “dad”...
The Family Summer Fun Health & Safety Checklist
Discover the tips for a healthy and safe summer for you and your entire family! Summertime means longer days, hotter weather, vacation from work, and no school for kids. During this time, you must keep the health and safety of yourself and your loved ones top of mind....
Am I Dehydrated?
Learn the tell-all symptoms of dehydration and how to treat the medical condition The summertime means sunshine, longer days, outdoor activities, and so much more. While being outdoors is great for the health of the mind and body, it is essential to remember the...
Let’s Have Fun in The Sun
Discover the health benefits of sun exposure and find the safest way to enjoy your time in the sun As families gear up and head to the beach or prepare their backyard BBQ for Memorial Day weekend, it is important to remember that health and safety come first. Discover...
The Perfect Stitch
When do you need to get stitches, how to care for them, and when to remove them Accidents happen all the time. No matter the age, no matter the place - accidents are expected. Sometimes a simple trip or fall can have a more disastrous effect than a minor cut or scrape...