Blog and News
Tips for a Healthy Relationship
When you love someone, your feelings extend far beyond one day of the year. Roses and chocolate are always nice, but there are many meaningful ways to express how much you care about someone past February 14th! A thoughtful way to show your love is by caring for your...
Understanding the Thyroid Gland
What is your thyroid capable of? Although small, the thyroid is mighty, and it can cause a variety of health issues. Many symptoms connected to thyroid conditions go ignored or undiagnosed, but they’re probably more common than...
10 Fresh Approaches to the New Year
In a few days, we’ll be watching the ball drop and welcoming 2022! For some, a new year brings a chance to have a fresh start. For others, the pressure of “starting over” every January can feel overwhelming. We’re discussing a few healthy intentions you can take with...
Christmas Coloring Book
Need a festive way to keep your little elves busy? Print our coloring book, “Comet’s Case of Reindeer Flu,” for a fun-filled coloring experience and read how Tucson ER & Hospital helped save Christmas! Click the image below to download the book.
Get Your Elf on the Shelf a Doctor’s Note
It’s that time of year again! Time to break out the hot chocolate, Christmas lights, and your child’s favorite—Elf on the Shelf! We understand that during the hustle and bustle of the holidays, it can be hard to keep up. That’s why we’re offering a unique way to give...
How Your Family Health History Can Help You
Your genes are what make you uniquely yourself, but they also carry certain similarities through your family. For example, the genes your parents passed down are responsible for your eye color, height, hair type, and sometimes, unfortunately, health issues. Typically,...
Diabetes: Risks and Warning Signs
November is American Diabetes Month (ADM), a time to raise awareness and talk about preventing and managing diabetes. More than 30 million Americans have diabetes, and an additional 84 million people in the U.S. are at high risk of developing type 2 diabetes. This...
Caring for Your Skin
Skin is the largest organ we have, so why does it often get neglected? November is National Healthy Skin Month, a reminder to take care of the skin you’re in. We’re sharing our easy self-care tips, as well as skin cancer risks and red flags to look for. Tips...
The Best and Worst Candy for Kids’ Teeth
During October, grocery store aisles are lined with candy corn, festive cookies, frosted cupcakes, and every type of candy under the sun. Thanks to all the gooey goodness, it’s only appropriate that October is National Dental Hygiene Month! Types of Candy Let’s talk...
Understanding ADHD
We’ve all heard of ADHD before, but what exactly does it entail? We’re breaking it down for National ADHD Awareness Month! You may have heard someone throw around the term when they felt scatterbrained, but true ADHD isn’t a momentary fog or a temporary phase; it’s a...