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Parenting in a Pandemic: Back to School Safety Tips

Parenting in a Pandemic: Back to School Safety Tips

As a parent, there are countless life milestones you’ve been preparing for since you had your first child. Although the first day of school is on that list, no one could have anticipated the circumstances we’re currently under. Some things may...
Give Your Immune System the Boost it Needs

Give Your Immune System the Boost it Needs

Now more than ever, it’s critical that we are not only mindful of our health, but actively trying to improve it. Although washing your hands, social distancing, and wearing a mask are all proven ways to lessen your risk of infection—and should be practiced—preparation...
Family Health and Fitness Day

Family Health and Fitness Day

Get together and get moving for National Family Health and Fitness Day this Saturday, June 13! Family Health and Fitness Day was created by the National Recreation and Park Association to encourage physical activity while also highlighting the important part parks and...
The Importance of Protecting Your Skin

The Importance of Protecting Your Skin

May is Skin Cancer Awareness Month, an important reminder to love and take care of the skin you’re in! As summer kicks off and we start spending more of our time outside, it’s necessary to point out the serious risks, causes, and dangers of skin cancer. This month,...
Protecting Your Mental Health in a Pandemic

Protecting Your Mental Health in a Pandemic

So far, 2020 has panned out in a way no one expected. During this time of uncertainty, our daily lives look much different, and with it, our mental health can start to deteriorate. Everyone handles change and stress differently, and some people are understandably...
Coronavirus Update

Coronavirus Update

In recent developments, the CDC has issued travel and health notices for countries that have confirmed cases of coronavirus disease 2019, or COVID-19. The World Health Organization says the outbreak has reached the “highest level” of risk. However, now is not the time...